Subscription Options:
-
Twitter: karynclimans- @orangeheromama The way things are labelled can be so misleading. Sorry to hear your headache is back.
- @80sgirlforever Is there someone checking in on you?
- @80sgirlforever If this continues, you should go to the doctor - you don't want your electrolytes to get out of whack.
- @SNAPWoodbridge Thank you so much for the RT! Always appreciated.
- @witteeme Thanks for the RT! Hope you're having a great week.
Tag Archives: Exercise
A Brain Injury Survivor’s Remarkable Story
Think skiing requires you to have both feet on the ground? Think again. In her own words, here’s the brave story of Leslie Bolt, a Brain Injury Society of Toronto (BIST) member, living with the affects of acquired brain injury, … Continue reading
Posted in Brain Injuries, General, Volunteerism
Tagged Brain Injury Survivors of Toronto, Exercise, Health, Ontario Track 3, Special Needs, Sports, Toronto
4 Comments
Extreme Sports
The death of Sarah Burke, Olympic gold medalist in freestyle skiing, shook up a lot of people. How could this have happened to such a talented young athlete who has done this trick over and over again? The risk is … Continue reading
Posted in Brain Injuries, General, Safety, Teenagers
Tagged Beware, Exercise, Extreme Sports, Helmets, Sarah Burke, Sports
6 Comments
What’s Wrong With This Photo?
There’s something missing in this photograph? Even though the kids are obviously happy and it’s great to see them outdoors and playing with their friends, the photo represents an accident waiting to happen. Why? Because the kids are not wearing … Continue reading
Posted in Brain Injuries, Children, Family, General, Mothers Against Naked Riding Campaign, Parenting, Safety
Tagged Exercise, Helmets, Kids, Sports, Tobogganing
4 Comments
Dog Unfriendly Cities
The City of Toronto has become increasingly dog unfriendly and I’m fed up. It was pouring rain this morning and the forecast was for thunder and lightning yet I was still stopped and asked to leave the Don Valley golf … Continue reading
Monkey See, Monkey Do!
We all want our kids to be healthy, active and happy. Do you know what is the best thing you can do as a parent to encourage this? It’s simple, be active yourself and your kids will likely follow suit! … Continue reading
Posted in Children, Family, Fitness, General
Tagged Exercise, Family, healthy living, Kids, Parenting
4 Comments
Bike To Work Day
On Monday, May 30th, cities across Ontario are coordinating events to celebrate Bike To Work Day. What a great way to save money on gas, help the environment, get some exercise, and feel invigorated when you arrive at work! If … Continue reading
Biking for Fun & Fitness
There’s an article in today’s Globe & Mail encouraging immigrants to get fit and “fit in” by cycling within their communities. However the message of this article applies to all of us: Biking is a fantastic way to communicate, be … Continue reading
Encouraging Your Kids to Be Fit!
Want your child to be physically active and fit? I can’t imagine very many parents answering “no” to that question. So how can we encourage children to make physical activity a priority instead of spending hours in front of the … Continue reading
Posted in Family, Fitness, General, Health
Tagged Balanced Living, Exercise, healthy living
2 Comments
No Pain, No Gain … NO WAY!
I was in my early 20’s during the 1980’s Jane Fonda era of fitness. The premise was “No Pain, No Gain”. In retrospect, this was a very dangerous way of thinking and I have the achy knees to prove it. … Continue reading